Free Consultations

Start with a Free 15-Minute Consultation.

Take the first step in a safe, supportive environment. In this brief session, we’ll talk about your concerns, explore options, and help you feel confident in choosing the right next step.


Individual Counselling

Work one-on-one to explore your goals, challenges, and personal growth. Sessions provide a safe, confidential space to process emotions, develop strategies, and build skills that support your well-being.


Couples Counselling

A supportive space for partners to explore relationship patterns, improve communication, and work toward shared goals. Sessions focus on understanding each other, resolving conflicts, and strengthening your connection.


Family Counselling

A collaborative space for families to navigate challenges, strengthen communication, and build healthier relationships. Sessions support each family member’s voice while working toward shared understanding and balance.

No matter where you are on your path, healing and change are always possible. I offer a compassionate, non-judgmental space where clients can feel truly heard and supported.

My hope is to help you navigate life’s challenges, uncover your strengths, and move toward the change you desire. I believe in meeting clients where they are and working together to create an intentional path forward that feels authentic and empowering. I approach my work with empathy, curiosity, and a deep respect for your unique journey.

Everyone deserves to feel understood, valued, and capable of growth.

My role is to walk alongside you, helping you take intentional steps toward healing and growth. With advanced training in EMDR, ACT, DBT, and Clinical Hypnosis, I tailor therapy to your unique needs. Together, we’ll work toward greater clarity, connection, and purpose so you can move forward on your path with confidence.

Many people come to therapy unsure of what to expect, but with the hope that something can change. I encourage you to reach out if you’d like to learn more or schedule a free 15-minute consultation. Taking this first step is often the hardest, but it can also be the most important.

No matter where you are on your path, healing and change are always possible. I offer a compassio... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book